I’ve been craving peach cobbler lately, but let’s be honest—who wants to turn on the oven when it’s hot outside? That’s when I discovered this peach cobbler smoothie made with frozen peaches and warm spices like cinnamon and nutmeg that gives me all those cozy dessert vibes in a glass. It’s become my go-to breakfast treat, and I think you’re going to love it just as much as I do!
| Preparation Time | 5-10 minutes |
| Cooking Time | 0 minutes |
| Total Time | 5-10 minutes |
| Level of Difficulty | Easy |
| Servings | 2 servings |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 700-800
- Protein: 22-28 g
- Fat: 10-15 g
- Carbohydrates: 140-160 g
Ingredients
- 16 oz frozen peach slices
- 1 1/4 cups milk
- 1/2 cup Greek yogurt (preferably 5%)
- 1/3 cup rolled oats
- 3 tablespoons honey
- 1 1/4 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground ginger
- 1 pinch kosher salt
- Extra cinnamon for garnish
Step 1: Prepare Your Blender and Measure Ingredients
- 1 1/4 cups milk
- 1/2 cup Greek yogurt
- 1/3 cup rolled oats
- 3 tablespoons honey
- 1 1/4 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground ginger
- 1 pinch kosher salt
Gather all your ingredients and measure them out before blending.
I like to add the milk first to the blender jar—this creates a cushion for the frozen peaches and helps them blend more smoothly without overworking the motor.
Add the Greek yogurt next, then the rolled oats, honey, and all your spices (vanilla extract, cinnamon, nutmeg, ginger, and salt).
This layering helps distribute the spices evenly throughout the smoothie.
Step 2: Add Frozen Peaches and Blend Until Smooth
- 16 oz frozen peach slices
- all ingredients from Step 1
Add the frozen peach slices on top of the wet ingredients and liquid base.
Blend on high speed for 45-60 seconds, stopping halfway through to check the consistency.
The frozen peaches will gradually break down and create a thick, creamy texture reminiscent of a peach cobbler.
I find that pausing briefly helps prevent the smoothie from becoming too thin and ensures all the spices are fully incorporated.
Step 3: Adjust Consistency and Serve
- smoothie from Step 2
- Extra cinnamon for garnish
- Additional milk
- Additional honey
Pour the smoothie into a glass and taste it.
If the smoothie is too thick, add a splash more milk (about 1/4 cup at a time) and blend briefly to combine.
If it needs more sweetness or warmth, drizzle in a touch more honey.
Top with a light dusting of extra cinnamon for garnish and serve immediately while the smoothie is still cold and thick.
Irresistible Peach Cobbler Smoothie
Ingredients
Method
- Gather all your ingredients and measure them out before blending. I like to add the milk first to the blender jar—this creates a cushion for the frozen peaches and helps them blend more smoothly without overworking the motor. Add the Greek yogurt next, then the rolled oats, honey, and all your spices (vanilla extract, cinnamon, nutmeg, ginger, and salt). This layering helps distribute the spices evenly throughout the smoothie.
- Add the frozen peach slices on top of the wet ingredients and liquid base. Blend on high speed for 45-60 seconds, stopping halfway through to check the consistency. The frozen peaches will gradually break down and create a thick, creamy texture reminiscent of a peach cobbler. I find that pausing briefly helps prevent the smoothie from becoming too thin and ensures all the spices are fully incorporated.
- Pour the smoothie into a glass and taste it. If the smoothie is too thick, add a splash more milk (about 1/4 cup at a time) and blend briefly to combine. If it needs more sweetness or warmth, drizzle in a touch more honey. Top with a light dusting of extra cinnamon for garnish and serve immediately while the smoothie is still cold and thick.